Absolute Health Chiropractic
Family & Sports Chiropractor in Beverly HillsCA 90211

Floored!

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The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have delved into each of the Blue Zone locations into some detail regarding lifestyle, but one important aspect of life and lifestyle choices for the residents of Okinawa, Japan might have slipped by us…until now.

Intrigued? Check out the article entitled, “The Surprising Effects Eating on the Floor Has For the World’s Oldest People.”

 

The post Floored! appeared first on The 100 Year Lifestyle.

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Define, Redefine, Refine

There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the

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